Are you racing a 70.3 or longer this season?  If it's your first long course triathlon or it's your next big one, join us for a Long Course 101 clinic with Coach Mary. 

• Here are just some of the things we'll cover:
• General Training Principles
• Gear for training and racing
• What to know for each leg of the race
• Strategy/Pacing
• Hydration/Nutrition
• Race rules/Etiquette
• Trouble shooting/problem solving
• Bring all your long course questions!

The session will be held at Max Taps in Centennial