The 2022 Escape From Alcatraz Triathlon will be held on June 5th!

The Escape from Alcatraz Triathlon includes a 1.5 mile swim from Alcatraz Island in the San Francisco Bay. The race continues with an 18 mile bike ride out the Great Highway, through the Golden Gate Park, and concludes with an 8 mile run through the Golden Gate National Recreation Area. The finish is at The Marina Green.

Entries are limited to 2,000 competitors each year. Athletes may compete in the following division: Professional/Elite, Age Group Amateur, Challenged Athletes, Open Relay, or Corporate ESCAPE. Age Group Participants must register for the Random Drawing.